After my PTSD meltdown earlier this month, I went to California to "pull myself back together." After about a week, I started feeling like myself again; after two weeks, I came home.
And I find myself falling apart again, never really knowing what the triggers will be that take me from fine & happy to sobbing.
PTSD is a bitch.
So in an effort to reduce stress, stop the guilt overload, and keep my sanity, I'm pulling back again. So I'll be blogging less and posting less, etc.
I'm sorry! I thought after 20 years of the trauma not being a problem that it wouldn't/couldn't/shouldn't be a problem again. :(
Blah.
Thanks for all your love and support.